Introduction

Transactional Analysis (TA) is a powerful psychological framework that helps individuals understand communication styles, emotional triggers, and relationship dynamics. This course explores how TA principles can improve personal and professional relationships, enabling participants to develop self-awareness, emotional intelligence, and effective communication skills. Participants will also learn modern applications of TA, including digital communication analysis, AI-based emotional intelligence tools, and relationship coaching strategies.

Course Objectives

By the end of this course, participants will:

• Understand the core principles of Transactional Analysis (TA).
• Recognize ego states (Parent, Adult, Child) and their impact on communication.
• Learn to identify and resolve relationship conflicts using TA tools.
• Develop assertive communication and emotional intelligence.
• Apply TA techniques to personal, professional, and digital interactions.
• Explore modern AI and behavioral analysis tools for relationship enhancement.

Who Should Attend?

This course is ideal for:

• Individuals seeking to improve personal and professional relationships.
• Coaches, therapists, and HR professionals working on communication strategies.
• Leaders, managers, and educators wanting to enhance team dynamics.
• Anyone interested in understanding and improving their communication style.

Course Outline

Day 1: Foundations of Transactional Analysis & Communication Psychology

Session 1: Introduction to Transactional Analysis (TA)

• The History & Evolution of Transactional Analysis
• Eric Berne’s Model: Understanding Ego States (Parent, Adult, Child)
• The Role of TA in Personal & Professional Relationships
• Hands-On: Identifying Your Dominant Ego State in Relationships

Session 2: The Psychology of Human Communication & Behavior

• Conscious vs. Unconscious Communication
• Understanding Social Transactions & Psychological Games
• Future Focus: AI & Sentiment Analysis for Communication Patterns
• Hands-On: Analyzing Real-Life Communication Transactions

Day 2: Ego States, Relationship Dynamics & Emotional Intelligence

Session 1: Understanding Ego States & Their Impact on Relationships

• Recognizing Parent, Adult, and Child Ego States in Daily Interactions
• The Role of Ego States in Conflict, Influence & Decision-Making
• Future Focus: AI-Powered Behavioral Analysis & Relationship Mapping
• Hands-On: Role-Playing Different Ego States in Conversations

Session 2: Emotional Intelligence & Transactional Analysis

• The Link Between TA, Self-Awareness & Emotional Intelligence (EQ)
• Developing Empathy, Active Listening & Emotional Regulation
• Future Focus: AI-Based Emotional Coaching & Digital Therapy
• Hands-On: Practicing Emotional Intelligence in TA-Based Conversations

Day 3: Psychological Games, Life Scripts & Conflict Resolution

Session 1: Identifying & Breaking Psychological Games

• The Science of Unconscious Behavior Loops in Relationships
• The Drama Triangle: Victim, Persecutor, Rescuer Roles
• Future Focus: AI & Digital Conflict Resolution Tools
• Hands-On: Recognizing & Breaking Negative Communication Cycles

Session 2: Understanding Life Scripts & Overcoming Limiting Beliefs

• How Childhood Programming Shapes Adult Relationships
• Rewriting Personal Scripts for Healthy Relationship Patterns
• Future Focus: Neuroscience & AI for Behavioral Change
• Hands-On: Developing a New Empowering Life Script

Day 4: Assertive Communication & Healthy Relationship Building

Session 1: Developing Assertiveness & Conflict Management Skills

• The Difference Between Passive, Aggressive & Assertive Communication
• Setting Healthy Boundaries & Building Self-Confidence
• Future Focus: AI-Based Digital Coaching for Assertive Communication
• Hands-On: Practicing Assertive Dialogue in Real-Life Scenarios

Session 2: Strengthening Personal & Professional Relationships

• Applying TA in Romantic, Family & Workplace Relationships
• Building Trust, Collaboration & Mutual Understanding
• Future Focus: Virtual Relationship Coaching & AI-Assisted Relationship Advice
• Hands-On: Creating a Relationship Improvement Plan

Day 5: Future of Communication & Certificate of Completion

Session 1: TA in the Digital Age – Virtual Communication & AI Insights

• Understanding TA in Online Communication & Social Media Interactions
• Future Focus: AI-Powered Sentiment Analysis & Digital Well-Being
• Hands-On: Applying TA to Digital & Virtual Communication Challenges

Session 2: Final Communication Analysis & Certificate of Completion

• Live Coaching Session: Analyzing & Improving Real Conversations Using TA
• Peer Review & Instructor Feedback
• Certificate of Completion Ceremony

Certificate of Completion